Excessive eating tofu easily trigger many diseases

Tofu is good, eat and negative, will be excessive health risks.

Tofu is soy, beans, black bean for raw materials, immersion, refining, filtering, cooking pulp, and fine solidification processing and molding processes from the most extensive, the most popular cooking of raw materials. Tofu and tofu products, high protein content than soybean, bean protein and the protein is completely, not only contains the eight essential amino acids the human body, and its ratio is close to human needs, nutrition titer higher.

Tofu also contain fat, carbohydrates, vitamins and minerals such. Chinese medicine theory, tofu Sweet of the cooler, Rubi, stomach, colon, as with Qi, China, the Tianjin Runzao, Qingrejiedu the effectiveness of the treatment available to Red Eye, Diabetes, of sulfur, and other soju drugs. May tofu is good, eat and negative, will be excessive health risks.

Question 1: To promote the renal functional decline

Under normal circumstances, people have eaten in the plant protein metabolism changes, as most of the last nitrogen waste excreted by the kidneys. Older people, the renal excretion of waste decline, this time not to diet, eating a lot of tofu, excessive intake of vegetable protein is bound to make the nitrogen in waste generation increased, the burden of increased kidney, renal further recession is not conducive to good health.

Question 2: cause indigestion

Tofu contains very rich in protein, excessive consumption of a human body not only impede the absorption of iron, protein and could easily cause indigestion, abdominal distension there, diarrhea and other symptoms.

Question 3: To promote the formation of atherosclerotic

American medical experts say, is extremely rich in soy products containing the Met, the role of the enzyme methionine can be converted into homocysteine. Homocysteine will damage artery wall cells, tend to make cholesterol and triglyceride deposition in the arterial wall, formed to arteriosclerosis.

Question 4: IDD lead

Soybean production of tofu contains a substance called Cassia nomame glycosides, it can not only prevent atherosclerosis, but also for people in iodine excretion. Long-term excessive consumption of tofu can easily cause of iodine deficiency, iodine deficiency disorders lead.

Question 5: To promote gout attack

Tofu Hanpiaoling more purine metabolism disorders gout patients and the increased serum uric acid concentrations in patients with more fresh leads to gout attacks, particularly in patients with gout to recruits had long before learned.

Clearly, the tofu is good, it is not every day to eat, not to an excessive consumption. The elderly and kidney disease, iron deficiency anemia, gout disease, atherosclerosis patients to control consumption. Chinese medicine, cold tofu of bias, the indices workability diarrhea, abdominal distension, Spleen, and the fatigue of "renal deficiency often appear to not be more fresh.